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1. Tomato Greek Salad: A refreshing mix of tomatoes, cucumbers, olives, and feta cheese drizzled with olive oil. A nutritious and tasty way to introduce kids to the flavors of the Mediterranean.
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2. Lemon-Rosemary Grilled Chicken: Tender chicken breasts marinated in lemon juice, rosemary, and garlic. A healthy and flavorful protein option that kids will savor.
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3. Zucchini Pizza Bites: Delicious bite-sized pizza treats made with zucchini as the crust, topped with tomato sauce, cheese, and kid-friendly toppings. A great way to add veggies to their diet.
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4. Mediterranean Hummus Wrap: A delightful combination of whole wheat tortilla, hummus, grilled chicken, and fresh vegetables. Packed with nutrients, this wrap is perfect for a quick and nutritious meal.
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5. Greek Yogurt Parfait: Layers of creamy Greek yogurt, honey, mixed berries, and granola. A wholesome and colorful dessert that'll have kids asking for more.
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6. Quinoa Tabbouleh Salad: Nutritious quinoa combined with diced tomatoes, cucumbers, parsley, and lemon dressing. An excellent side dish rich in fiber, vitamins, and antioxidants.
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7. Mediterranean Turkey Meatballs: Lean turkey mixed with breadcrumbs, garlic, and herbs, served with a simple tomato sauce. A healthier twist on a family favorite that children won't be able to resist.
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8. Veggie-Stuffed Pita Pockets: Whole wheat pita bread stuffed with roasted vegetables, feta cheese, and a drizzle of Greek dressing. A handheld meal that provides a balance of flavors and nutrition.
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9. Fresh Fruit Sorbet: A delightful frozen treat made from blended fresh fruits, such as mango, pineapple, and berries. Kids will love this guilt-free dessert that's also anti-inflammatory.
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